• UKSCA Accredited Strength and Conditioning Coach

• BACPR Certified Cardiac Rehab Exercise Instructor

• BSc in Sport Science for Performance Coaching

• MSc in Applied Sport and Exercise Science

• Over 7 years experience in physical performance and health & fitness related roles

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Dedicated to helping people further their health, wellbeing and physical performance goals. With years of experience in health & fitness and sporting related roles, I started Chris Smithson Strength to be able to widen my reach to those who require a personalised level of support. My success in previous role has come from my people first approach. Putting you at the centre of the programme, and tailoring it to your individual needs.

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I have worked with people of all ages and at varying standards of health & fitness and sport, from recreational gym goers, to professional footballers, from patients recovering from a heart attack, to aspiring NFL prospects. While their goals and needs change the approach is the same, I put the person first.  

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My coaching ensures that the support I provided meets your needs, whoever you are, wherever you are, no matter what your goals are, the programme is designed around you.

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If you want to explore the possibility of how I can support you and your needs, get in touch for a free consultation.